You may not realize how the indoor weather in your house or apartment actually affects you – it’s possible that you haven’t even thought about it. But if you consider how much time you spend there and that you at least try to get some rest there to be ready for new challenges, you may start wondering if your home’s microclimate is genuinely beneficial to your health and overall well-being.
According to experts from homeairguides.com, one of the best things you can do for the air in your home is getting an air purifier. What does it do? Long story short, it sucks in all the air particles preventing them from reentering the room. So, if you decide to combine an air purifier with regular vacuuming (it may be worth checking which Roomba is worth buying to get yet another chore off your shoulders), you will significantly improve the air quality in your home.
Still not convinced? Below, you will find 5 reasons why it is advantageous to have an air purifier at home.
It Relieves Symptoms of Allergies and Asthma
Allergies, especially seasonal, can get incredibly irritating – you would probably rather avoid symptoms like a runny nose, itchy throat, or watery eyes. The best way to reduce allergy symptoms is to simply avoid allergens, whether these are airborne particles containing dust mites or pet dander. If you use air purifiers with HEPA filters, you make sure that your indoor air stays clean whenever the device is running. Allergens are also common asthma triggers, so thanks to the cleaner air, you will reduce that tiresome coughing, too.
It Helps Your Children
If you have kids, an air purifier can truly help you improve their future in terms of their health. Many children are born with various allergies and asthma – or they develop them at a very early stage of life. However, if you get them some help in time, there’s a high chance that they won’t suffer from any breathing problems in the future. An air purifier with a HEPA filter (high-efficiency particulate air) will make sure your children don’t breathe in any air pollutants that may deteriorate their health. It also reduces the risk of catching an air transmittable disease, like a cold or flu, so it will be beneficial to all family members.
It Eliminates Harmful Pollutants
This is something you should bear in mind, especially if you live in an urban area with a lot of traffic. Even if you don’t open your windows and you keep the doors closed at all times, you still breathe in all the potentially harmful outdoor pollutants, such as carbon dioxide. Apart from that, there are also chemical gases known as Volatile Organic Compounds (VOCs) emitted from building materials, cleaners, or adhesives, which can cause problems if breathed in regularly. Air purifiers with an activated carbon filter can clean air inside your house to ensure you don’t breathe in anything harmful.
It Gets Rid of the Bad Smells
There are chemicals, which break down easily at room temperature, causing the air to smell bad. It’s not only unpleasant – some odors, when breathed for longer periods of time, can result in nausea, shortness of breath, or even deterioration of cognitive functions. HEPA air purifiers or those with activated carbon can sink in dust particles as well as gases and other compounds, providing you with health benefits vital to your well-being. Use an air purifier and keep the air fresh and clean at all times, whether you’re cooking or wishing to get rid of cigarette smoke after a party.
It Improves Your Sleep
When in abundance, indoor allergens can cause allergic reactions even in those who don’t suffer from allergies on a daily basis; you may also feel worse when the air becomes too dry or too humid. Nose congestion, sneezing, or coughing can become incredibly tiring and will significantly lower your quality of life. Air purifiers with HEPA filters can filter out most of these particles from indoors, helping you sleep better and actually rest.
Air Purifiers Can Improve Your Overall Well-Being
As you can see, air purifiers can significantly improve your home environment by reducing indoor air pollution and helping you breathe better. Whether you or any of your household’s members suffer from allergies or asthma, it becomes crucial to take care of the air you breathe at home to prevent further health issues.
But even if none of you experiences respiratory problems, air purifiers may improve your sleep quality, reduce the risk of seasonal infections, and help you feel better in general. It is more important if you live in a busy neighborhood with not the best outdoor air quality. Then, at least at home, you should make the air cleaner and breathe deeper. So, research some air purifiers, decide on the right air filter, and change your life for the better.